We are an inclusive organization supporting lawyers and legal professionals in establishing a calm, focused perspective, greater resilience, effectiveness, and happiness, and equity in the profession.

 

We support the Black Lives Matter movement
and stand in solidarity with Black lawyers and legal professionals.

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Free Guided Meditations

Supporting the legal community in a time of difficulty. Relax with our 3- and 6-minute guided meditations. Help yourself to a few minutes of peace and wellbeing.

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The 20-Minute Wake Up Call, Weekly, Online

Breathe. Relax. Online, Thursdays at 8 am Pacific. 10-minute talk + 10-minute meditation. Open and free for the duration. Let’s get through this together.

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Online + In Person Training

Courses. Trainings for your firm or organization. Options for California MCLE. Focus. Relaxation. Happiness. Wisdom.

Words From Our Clients

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Mindfulness brings ease and wellbeing. We work with individual legal professionals, firms, and legal organizations worldwide. Please join us.

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